For individuals who prefer not to engage in lengthy workout classes or struggle to find time and energy for traditional exercise routines, a new approach is available. This review presents a selection of effective exercises that can be performed even during the most relaxed of days.
Many of us have pondered how to achieve fitness quickly; however, when it comes to the actual execution of a workout, it's all too easy to concoct justifications for inaction.
In light of this, here are some practical exercises that can be executed while seated or lying down, catering to those who appreciate a more leisurely approach to fitness. After all, sometimes remaining seated has its own appeal.
概述
Lazy Workouts 是在由Stefan Roobol開發類別 Home & Hobby Freeware 軟體。
最新版本是 Lazy Workouts 的 24.0.1 2025/01/15 上釋放。 它最初被添加到我們的資料庫 2025/01/15 上。
Lazy Workouts 在下列作業系統上運行: iOS。
使用者 Lazy Workouts 5 個 5 星的評分,給了它。
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